You probably never thought about it, but your mattress is the place where you definitely spent more time in your life. Sounds weird, doesn’t it? If you think about it, however, this statement represents reality, because sleeping 7-8 hours a night, every day for so many years, you spent at least one-third of your life on it.
Although therefore the mattress has the value of a precious ally in which to take refuge whenever it needs it, it is good that you remember that its “powers” are not eternal.
The mattress has a fairly long life, but even for the most expensive and high-quality models, sooner or later the time comes when it needs to be replaced.
How long does a mattress last?
A mattress that we can define as being of good quality, whether in memory foam, latex or spring, usually lasts between 7 and 10 years. The factors that determine the duration are:
● Air circulation inside.
● The type of slatted base used.
● The frequency of cleaning.
● The humidity inside the chamber.
● Proper maintenance of the mattress: rotate the head feet once a month turn over / under once every 6 months
Then there are also factors related to actual use, build (weight and height) and sweating.
When should the mattress be changed?
When you are 7-8 years old, start asking yourself questions and checking the mattress more carefully. First of all, make sure that there are no external irregularities, such as depressions or bumps.
Then, we must try to understand if there have been internal failures, not visible from the outside but certainly harmful for rest.
Even the aspect of hygiene and health should not be overlooked: over the years, in fact, dust, sweat and organic particles of our body are deposited on the surface, creating an ideal habitat for the proliferation of bacteria, spores, and mites.
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The last assessment to make is the subjective one: in the last period you had several sudden awakenings, did you get up with back, neck and limb pains? Or, more generally, do you feel a sense of tiredness when you ever wake up before?
Here these are all important signals that must make you understand that the time has come to say goodbye to your old mattress.